Course curriculum

  • 1

    The Mikayla Lessons

    • Introduction to the Mikayla Lessons

    • Left Hand Control Strength

    • Two Hand Dribble

    • Two Hand Roll To Left Hand Control

    • Straight Line Run

    • Left Side Run And Right Side Run

    • Upright Forehand Trap

    • Set Look Push Pass

    • Dribble To Upright Hit Grip

    • Pull Drag
  • 2

    Applying the MIkayla Lessons

    • Developing fast hands

    • Combine skills used in the game

    • Combine Mikayla Lessons with Posture