The Mikayla Lessons
The Mikayla Lessons isolate how a player grips the stick when doing the various control skills, receiving skills, and passing skills of field hockey so that the player may fully understand how they do their grip.
Introduction to the Mikayla Lessons
Left Hand Control Strength
Two Hand Dribble
Two Hand Roll To Left Hand Control
Straight Line Run
Left Side Run And Right Side Run
Upright Forehand Trap
Set Look Push Pass
Dribble To Upright Hit Grip
Pull Drag